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FTWO

BOOK CALL
BUY CLASS

  • 01

    • Body Weight Sculpt

    • Yoga / Power Vinyasa

    • Somatic Release

    • Mat Pilates

    • Breathwork + Meditation

    • Vagal Toning

    • Plyometrics

    • Functional Range Training

  • 02

    • Sculpt + Tone

    • Endurance (without joint stress)

    • Regulate the Nervous System

    • Release Emotional + Energetic Blockages

    • Lower Cortisol

    • Decrease Anxiety

    • Boost Happy Chemicals

    • Mind-Body Connection

  • 02

    IN THE WILD, WE ALL FAM

    All bods. All levels. All Welcome. 

    Modifications + optimizations offered throughout class to accommodate all bodies + abilities.

    Come as you are.

  • 02

    NEED-TO-KNOW BASIS
    Arrive 15–20 minutes before the class start time.

    Bring a yoga mat + water bottle.

    Bring a yoga mat + water bottle.

    Wear fitted workout clothes easy to move in — good to sweat in.

    This format is designed to be taken barefoot. Tootsies out.

    Please Note: If working with any joint issues or contraindications, sneakers are suggested for added stability + support.


    MINDFULNESS

    Our pop-up studio environment is a safe + sacred space.

    Please be mindful + respect everyone's unique experience — including your own.

    If it flows, let it go.

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You're so wild.

Interested in one-to-one sessions, private group events, or collaboration?
Book a complimentary 15-minute call — our treat.

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LET'S CHAT
WELCOME TO THE JUNGLE

SIXTY MINUTES.
LOW LIGHTS. LOUD MUSIC.

*  NOT YOUR NORMAL WORKOUT — A RECKONING WITH A REALLY JUICY PLAYLIST *

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Built on breath. Anchored in rhythm. Resence as the tool — body as the portal.A beat-driven dynamic fitness format engineered to tone, regulate + defy societal constraint.

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* COME FOR THE WORKOUT — GET FERAL. LEAVE FREE. *

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Infused with cathartic expression, yogic methodology + somatic experience — it's that type of high-energy workout that burns so good you'll leave any energetic ick on the floor with your sweat.

Come for the workout. Get feral. Leave free.

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