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FTWO

BOOK CALL
BUY CLASS
THE JOURNEY

More Than Relaxation.
Full-Body Recalibration.

Where science meets sacred + every cell in your being gets the memo. Quiet the mind. Drop into the body.

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* CUE THE BASS *
 

Vibrational frequencies escort us out of hustle mode + into harmonic alignment: brainwaves slow, body rests, awareness expands.

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*COSMIC RESET BUTTON PUSHED*
 

All you have to do is show up.

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  • 01

    • Crystal Sound Bowls

    • Guided Meditation + Breathwork

    • Shamanic Buffalo + Ocean Wave Drums

    • Somatic Practice

    • Kenari Seed + Koshi Chimes

    • Vagal Toning

  • 02

    • Deep Relaxation + Restoration

    • Improved Sleep

    • Reduce Stress, Anxiety + Inflammation

    • Decrease Pain

    • Lower Blood Pressure

    • Improve Digestion

    • Regulate Mood

    • Enhance Mental Clarity

    • Release Tension + Stuck Emotions

    • Increase Energy + Vitality

  • 03

    ALL EXPERIENCES INVITED + WELCOME
    From the curious newbie, to the wellness dabbler, to the seasoned spiritual warrior.

     

    PSA: If you have a pacemaker, neurological condition such as epilepsy, or are in the 3rd trimester of pregnancy — please consult your doctor prior to attendance.

  • 04

    NEED-TO-KNOW BASIS
    Arrive 15–20 minutes before the class start time. Bring a yoga mat + water bottle + any desired cozies.
    (blanket, eye mask, pillow, knee bolster)

    Wear comfy, relaxing clothing. Body temps may drop in the parasympathetic state. Socks are highly recommended.
     

    MINDFULNESS

    Our pop-up studio is a safe + sacred space. Please be mindful of others + respect everyone's unique experience — including your own.

You're so wild.

Interested in one-to-one sessions, private group events, or collaboration?
Book a complimentary 15-minute call — our treat.

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LET'S CHAT
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